Sauteed Vegetables with Italian Herbs

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4.7, 3 reviews

Happy Navratri in advance..

Recipe Details  
 
4.7, 3 reviews

Posted by
Posted on 31, Jul 2018
Serving 3-4 people
Ready in 25-30 minutes
Post Views 417 views
Post Rating 4.67 out of 5 , from 3 reviews
Courtesy Recipe shared by Mavis George
Click here to view the recipe in Malayalam - Opens new tab.
Ingredients
  • Broccoli florets - 3 cups
  • Cauliflower florets, sliced - 1 ½ cup
  • Baby carrots, sliced - ½ cup
  • Red or white Onion, sliced - 1 ½ cup
  • Capsicum, cubed - 1 cup
  • Garlic - 2 medium cloves, chopped
  • Spring Onion, finely chopped - 2 Tablespoon
  • Dried Rosemary - ½ Teaspoon
  • Dried Thyme - ½ Teaspoon
  • Black Pepper Powder - 1 Teaspoon
  • Soy Sauce - ½ Tablespoon
  • Sweet Chilli Sauce - 1 Tablespoon
  • Olive Oil - 3 Tablespoon
  • Salt to taste
Directions
  1. Heat oil in a large skillet, add in the chopped garlic and saute for 1 minute on medium heat.
  2. Add in the sliced onion and saute until translucent.
  3. Then add in the sliced carrots and saute for 3-4 minutes on medium-high heat.
  4. Add in the sliced cauliflower, broccoli florets and saute for 3-4 minutes on medium-high heat.
  5. Cover and cook until the veggies are tender on medium heat. Stir occasionally.
  6. Then add in the capsicum pieces, chopped spring onions and mix well.
  7. Now add in the rosemary, thyme, black pepper powder, soy sauce, sweet chilli sauce, salt and mix well.
  8. Cook on high heat for 3-4 minutes by stirring continuously.
  9. Remove from heat and serve hot.

Notes:

  • You can skip or add your choice of vegetables like zucchini, yellow crookneck squash, button mushrooms etc.
  • You can also use other herbs of your choice like oregano, basil etc. Fresh herbs can be used instead of dried herbs.
  • Adding soy sauce and sweet chilli sauce are optional, but recommended.
4.7, 3 reviews

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